Who Recovery Coaching is For?
Recovery or Sober Coaching is a collaborative process that supports people in recovery, those facing related life challenges, and loved ones seeking clarity and support.
Who Recovery Coaching Is For
✔ People seeking to begin their recovery: Even if you’re unsure about sobriety or next steps.
✔ People in early recovery: During a time that often feels overwhelming or unstable.
✔ People rebuilding after treatment: Transitioning back into real life can be challenging — coaching adds structure and support.
✔ People exploring sobriety or moderation: Without pressure, judgment, or assumptions.
✔ Families and loved ones: Who often need clarity, stability, and support of their own.
✔ Individuals facing interconnected challenges: (e.g., burnout, ADHD, grief, major life changes, relationship stress, identity transitions)
✔ Employees or workplace groups: Who benefit from confidential, structured recovery support.
How Long Does Sober or Recovery Coaching Last?
Coaching lasts as long as it continues to feel useful to you.
Coaching relationships vary widely.
Some individuals work with a coach for a few weeks to get through a difficult period; others prefer ongoing support as their recovery evolves.
Inner Shift Coaching support people in recovery from addiction and related life changes, family and loved one of people in addiction or recovery. Our services individuals, aftercare and outpatients of treatment, and employees of supporting employers.
