Recovery coaching is a professional, client-led relationship that helps individuals initiate, strengthen, or sustain their recovery from substance use, addictive behaviors, and related life challenges.
Recovery Coaching, also called Sober Coaching, is a supportive, non-clinical partnership to help you create real, sustainable change.
A recovery coach walks beside you - not in front or behind - while you explore and define your goals, values, and next steps to recovery from addiction.
Recovery Coaches don’t tell you what your recovery “should” look like.
Instead, they help you discover your own path and support you as you move forward with clarity, confidence, and the courage to live a life you are proud of.
How Recovery Coaching Supports You
Recovery Coaching can help you:
- Build recovery capital (skills, supports, relationships, structure)
- Increase insight, stability, and confidence
- Strengthen accountability in a supportive, collaborative way
- Navigate difficult transitions (after treatment, early sobriety, major life changes)
- Explore recovery or sobriety even if you're unsure where to begin
- Rebuild trust in yourself and your relationships
- Connect with additional resources when needed and with your consent
Who Recovery Coaching Is For
Recovery Coaching can support:
✔ People seeking to begin their recovery
Even if you’re unsure about sobriety or next steps.
✔ People in early recovery
During a time that often feels overwhelming or unstable.
✔ People rebuilding after treatment
Transitioning back into real life can be challenging — coaching adds structure and support.
✔ People exploring sobriety or moderation
Without pressure, judgment, or assumptions.
✔ Families and loved ones
Who often need clarity, stability, and support of their own.
✔ Individuals facing interconnected challenges
(e.g., burnout, ADHD, grief, major life changes, relationship stress, identity transitions)
✔ Employees or workplace groups
Who benefit from confidential, structured recovery support.
