Inner Shift Recovery Coaching
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Insights and Experiences

Recovery and Life Observations Related to Personal Change

Today’s Cannabis Use: What Are We Underestimating? image

Today’s Cannabis Use: What Are We Underestimating?

Cannabis has become remarkably normal. It's legal. It's sold in bright, professionally designed stores. There are...
September 28, 2026
You Don't Have to Lose Everything to Hit Bottom image

You Don't Have to Lose Everything to Hit Bottom

Many of us grow up believing that drinking or drug use only becomes a problem when something significant falls...
September 21, 2026
Leaving Treatment, Returning to the Boardroom, Rebuilding at Home image

Leaving Treatment, Returning to the Boardroom, Rebuilding at Home

Treatment ends, and life is waiting for us exactly where we left it. The email inbox. The calendar full of meetings...
September 14, 2026
The Loved Ones of High Achievers Carry a Different Kind of Weight image

The Loved Ones of High Achievers Carry a Different Kind of Weight

You can be incredibly proud of someone and deeply worried about them at the same time. You've watched this person...
September 7, 2026
Gray Area Drinking: When Everything Looks Fine but Something Doesn't Feel Right image

Gray Area Drinking: When Everything Looks Fine but Something Doesn't Feel Right

Have you ever found yourself wondering what role alcohol is playing in your life? Maybe you've answered the...
September 1, 2026
What Is Recovery Coaching? How a Recovery Coach Helps You Build a Life in Recovery image

What Is Recovery Coaching? How a Recovery Coach Helps You Build a Life in Recovery

When people think about getting sober, they may picture residential treatment, therapy, or recovery meetings. These...
July 27, 2026
Sobriety Is Not the Finish Line: Why Recovery Often Involves Rebuilding What Matters Most image

Sobriety Is Not the Finish Line: Why Recovery Often Involves Rebuilding What Matters Most

Many people enter recovery believing, or hoping, that if they can just stop drinking or using, everything else will...
July 13, 2026
Living with an Alcoholic or an Addict: What to Expect and How to Get Support image

Living with an Alcoholic or an Addict: What to Expect and How to Get Support

Living with an alcoholic is one of the most quietly exhausting situations a person can find themselves in. The...
July 12, 2026
Signs of a High-Functioning Alcoholic: When Success Isn't Enough image

Signs of a High-Functioning Alcoholic: When Success Isn't Enough

High-Functioning Alcoholism and Addiction: Signs & How to Get Help
July 3, 2026
  • Home
  • About
  • What is Coaching?
    • What is Recovery (Sober) Coaching?
    • What Coaching Is & Is not
    • Is Coaching Right for Me?
  • Blogs
  • Coaching Services
    • Inner Shift's Coaching Services
    • Private 1-on-1 Recovery & Sober Coaching
    • Family Coaching & Support
    • Aftercare & Employee Recovery Coaching
  • Contact Us
  • Book a Call

Contact

  • Phone:
    250.881.4796

  • Email:
    Coach@InnerShiftRecovery.com

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