Discover a safe, supportive space for change.

Contemplating recovery, or thinking about the changes, can feel uncertain, overwhelming, or lonely. You don’t have to navigate it alone.

Our Values:   Integrity • Connection • Courage • Hope

Inner Shift offers grounded, compassionate support for individuals in early recovery, those rebuilding their lives, people exploring sobriety or related changes, and the loved ones who walk beside them.


✔ Navigate early steps with clarity                            ✔ Build strength and stability after treatment
✔ Explore sober curiosity or ambivalence safely     ✔ Reconnect with your values and direction
                               ✔ Strengthen relationships and self-trust

Learn About Recovery Coaching

How We Support Your Journey

Coaching that meets you where you are.
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Client-Led Conversations

Shape each session based on your needs, pace, and goals.
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Strength-Based Approach

Discover your resilience, capabilities, and inner resources.
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Confidential & Judgment-Free

A private and safe space to explore what matters most to you.
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Collaborative Change Support

Reflective, supportive conversations that help you move toward meaningful change.
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Clear Non-Clinical Boundaries

Support that complements therapy, treatment, and long-term recovery work.
Start with at safe and simple discussion. See if Recovery Coaching is for you.
Let's Chat - Schedule a 20 Minute Call Book a Coaching Session